The Friday Five – By the Pool

Are you spending these hot summer days lounging by the pool? You can still stay active, fit, and safe while enjoying your summer days. Here are this week’s Friday Five, tips to use at the pool from University Hospitals, Fitness Magazine, The American Physical Therapy Association, Jennifer Christman, RD, Clinical Nutrition Manager at Medifast and U.S. News and World Report Health and Wellness.

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